The word Shirodhara breaks down into two words: ‘shiro” meaning head, and “dhara” which means flow. A unique Ayurvedic treatment for a total feeling of wellness and improved mental clarity. A continuous, rhythmic flow of medicated oil is poured onto the third eye area inducing further and deeper relaxation. The process lasts for 30-45 minutes and then followed by an Ayurvedic head, neck and shoulder massage. (Shirobhyanga) and specific MarmaPoints to aid in stabilising the nervous function, resulting in a sense of serenity.